Quantum Leaps making change easy

Personal Coaching

Personal Coaching - What's involved?
.Private and confidential coaching sessions are available to Clients wishing to deal with issues from any area of their personal or professional lives. These sessions are tailored specifically around the Client and the presenting issue as each will be unique. Generally speaking the ‘problem’ that the Client wishes to deal with is in fact a symptom of something much deeper. The first part of a session or indeed sometimes the whole of the first session is used to uncover the true problem underlying the presenting negative behaviour.

Once the issue has been discussed a clear outcome or set of outcomes can then be established. This is used as a benchmark to measure progress at the end of each technique and session. Some Clients achieve their goal in one session and for others it may take longer. None of the techniques are prescriptive and therefore time scale can only be determined on an individual basis.

Depending on the Client and the issue a combination of all or some of the following are used: NLP, Time Line™ Therapy, Hypnosis, Motivational Interviewing and The Rickter Scale® Assessment Tool. This ‘tool box’ of techniques allows the practitioner to personalise the process for each Client.

The beauty of these sessions is that the Practitioner does not have to be an expert on any particular type of problem. The expertise is in helping the Client identify the root cause of the problem and to help determine what outcomes are truly desired. Once these are established then the barriers separating the two can be removed using the appropriate technique from the ‘tool box’.

The sessions are designed around the following NLP premises

The person with the problem also has the solution. The Practitioner acts a skilled guide to help the Client find their own solution.
Provided there is a will anyone can make changes, the responsibility lies with the individual.
It is not necessary to know the ‘story’ of the problem but rather how the person does the problem. It is about the process and not the content. Any process can be changed and as a result the outcome automatically changes.
Everyone has all the resources they need. They just need to be in right frame of mind to access them.
We are all doing the best we can with what we have. Once we genuinely know better we can do better!
Life is a learning process. All events, positive and negative, are an opportunity to learn something that helps us grow as individuals and move towards our potential.

Top of Page

Free 20 minute session

This session will be over the telephone to establish suitability of the techniques for the Client and the issue involved.

There is no obligation after this to proceed if either Client or the Practitioner feels that it would not be successful to do so. If possible an alternative therapy or therapist will be recommended.

One to One Sessions
Adult - €80(per hour)
Under 18s and full time students - €50 (per hour).

The Client will be charged according to the number of hours spent with the Practitioner. An approximate time scale will be given at the end first free 20 minute session over the phone if possible.

Personal Breakthrough Session- €450 (approx. 5 – 7 hours total over several sessions).

For larger and more complex issues it is recommended that a Client undergoes a Personal Breakthrough Session. This involves two parts; the first part involves a detailed personal history which is designed to uncover all underlying and previously unconscious issues so that the root cause or causes can be identified. The second part then involves the actual techniques which will be determined once the first part has been analysed and a clear outcome has also been established. This may take one or two sessions. The aim is to have, where possible, the whole process completed in no more 7 hours spread out over 2 or 3 sessions.

Issues

Some of the issues that Clients have successfully overcome, from either one or two sessions or the Personal Breakthrough include:

Phobias; water, animals (horses, dogs, mice etc), flying, public speaking, etc
Anxiety; general/free floating and specific.
Difficulty in making decisions and defining goals
Emotional baggage such as anger, sadness, fear, hurt and guilt from past traumatic events.
Emotional baggage with no remembered, specific events
Lack of confidence and a feeling of ‘not being good enough’
Procrastination and lack of motivation.
Limiting beliefs and decisions such as ‘I will never ne happy’, ‘I will never be able to do what I want in my life’ and ‘I can’t make enough money’
Outdated or contaminated values systems. Knowing what you want to achieve but either not being able to prioritise your time or self-sabotaging any efforts made towards achieving your goal.
Bad and irritating habits such as nail biting, etc
Addictions and compulsions
Weight loss
Adult learning difficulties
And many more…

Top of Page